NUS Muay Thai

2012-01-31T21:38:00.001+08:00

To those of you who took the grading from fight G last semester, the certificates and pra jiad-s (the yellow band to tie around the arm) are available for collection! Please drop by during our mondays' or wednesdays' trainings to collect them.

Email me at engboonling@gmail.com if you have any enquiries.

Boon Ling

CHANGE OF VENUE (WEEK 4)

2012-01-30T10:10:00.003+08:00

Hey all, please note that training this week (week 4) on both Monday and Wednesday will be held at the area near the chin-up bars at SRC, as MPSH 2 is closed for an event. Training is on so please look out for us.

Cheers,

Jerome

2012-01-10T21:14:00.003+08:00

Everyone please take note!

Nus Muay Thai Welcome Tea:

Date: 16th and 18th of January

Time: 630pm

Venue: Mpsh2

Attire: Sports attire (No running shoes required)

Qualified coaches from fight G will be down to conduct the training.

We welcome all students from NUS!

Don't worry about having no experience because almost everyone started out new. Students with prior experiences are strongly encouraged to join us too!

See you all for some kick-ass good time! :)

P.s: do check out our nus muay thai club fb page for more updates!

Training venue for week of 3 Oct

2011-10-02T16:57:00.000+08:00

Hi everybody, training will resume tomorrow (3 Oct).

Please assemble at the chin-up bar area (outside MPSH 6) this week as MPSH 2 is still being used for mid-terms. We will either be using MPSH 6 or the basketball courts depending on which is available.

If you have trouble locating the venue, please contact Mark at 90691157.

Thanks.

2011/2012 Semester 1 Training Schedule

2011-08-17T17:08:00.003+08:00

Every Monday & Wednesday, 6.30pm, MPSH2.

Training starts on Monday, 22 August.

If you want to register but have not done so, you may on Monday 22 August, or Wednesday, 24 August.

If you have registered but have not paid the fee for the semester of $70, please also do so on the same dates.

Many thanks.

FAQ

2011-08-17T16:49:00.000+08:00

Frequently Asked Questions (FAQ):

When and where are trainings?
Every Monday and Wednesday from 6.30pm to 8pm, at MPSH 2. You can come for either day, or both even!

How do I sign up?
We will be conducting registration during the welcome tea, and also during training. Please bring along $70 for the semester's course fees.

What do I wear?
Comfortable sports attire will do! Shoes are not required.

What muay thai gear do I need?
Handwraps and mouthguards. If you have your own, do bring them for trainings.Not do worry if you don't have any, we will be selling these at the start of the semester.
If you have gloves, do bring them as well.

I have not done muay thai before, can I still join?
Of course! No experience is required. You can join the beginners class, where the coach will teach you the basics and you will be a pro by the end of it! :D

I have done muay thai before/during previous semesters, what about me?
We put you in separate group so that you can further train and hone your fighting skills.

Can I join if if I am not an NUS student?
We appreciate your enthusiasm, but sadly, you must be an NUS student (or NUS exchange student) to join. There are many other gyms around though! Check out http://muaythai.sg/content/muay-thai-gyms-singapore for one that suits you!

Should I join NUS Muay Thai?
DEFINITELY!! :D

Welcome Tea

2011-07-28T01:52:00.003+08:00

Date: Monday, 15 August & Tuesday, 16 August

Time: 6.30pm

Venue: MPSH 2

Attire: Sports attire. No shoes required.

Please check this blog or our facebook page for any updates.

Holiday Training Schedule

2011-05-05T22:30:00.002+08:00

mon and wed: 10am-1pm src chin up bar or mpsh2

fri: 630-930pm same venues.

**training is exclusive to members of e fight team or to nus mt club members who are willing to shed blood for us in upcoming competition subject to approval frm fight team captain or ME.

bleed in the gym live in the ring

dan

FIGHT TRYOUTS BITCHES

2011-04-10T01:57:00.000+08:00

we are having our fight team tryouts for SEM II NEXT FRIDAY (15 APR 2011) @ nus SRC MPSH II (if the halls are closed we WILL push kick the doors down and invade the place! im kiddin.. we will jus use the chin up bar area)

for WHOEVER is interested in joining this AWESOME team of fighters ls send ur contact details in the following format to our fight team captain PHOON JEN WEI.

Name:
Weight:
Contact No:
Matric No:

HIS CONTACT DETAILS ARE SOMEWHERE ON THIS BLOG

alternatively yall can hound him on fb! his the pretty boy of our club! i kid u not.. (sorry bro)

we are recruiting guys and GALS yes LADIES! we have a female fight team!!!

SOOOO. do come down and join us! even if yall do not wanna fight. you can come down to WATCH! it will be exciting! there WILL be blood!

PLS contact me shud yall have any further queries (pm me on fb)

pussy ass shit like 'will it hurt' WILL NOT BE ANSWERED and i will personally note down ur lack of balls! (im jus kidding.. puhleez)

CHEERS AND CYALL THEN

rgds
Dan
President
Nus Muay Thai
u0801901@nus.edu.sg

NUS MUAY THAI SELF DEFENCE COURSE

2011-02-14T02:46:00.000+08:00

THINKING OF PARTYING THIS RECESS WEEK?

DO NOT START A FIGHT.

END IT

we will show u how.

NUS Muay Thai Club organises an annual self defence course for the student and staff population of NUS. This course is open to NON members of the NUS Muay Thai Club and we WELCOME all parties who are interested to participate in this course.

Members of the public are also invited to this one day event but they will be subject to non subsidised prices!

so come on down and learn the basics of unarmed street combat incorporating technuiques from various martial arts,

We have the privillege of having the HEAD COACH of combat gym FightG to conduct this course for all you people!

SO see you guys there!!

Price:$10 for students
$15 for staff/alumni

attire: sports attire (shoes not required)

follow us on facebook:
http://www.facebook.com/#!/event.php?eid=195235927168540

2011-02-06T20:21:00.002+08:00

Hey guys!

Some of you, who joined us last semester, have yet to collect your certificates.

You can collect it from Boon Ling tomorrow, Monday 6/2/11, from 6.35-7.00 pm, at the usual training venue, MPSH2.

For further clarifications, you may contact me @ 96586499.

Cheers,
Shu Fen
NUS Muay Thai

SCHEDULE FOR SEM 2 (UPDATED)

2011-01-08T15:37:00.004+08:00

Hey all. below is the schedule for Muay Thai courses in Sem 2.

Recreational Training:

Days: Mondays and Tuesdays

Time: 630pm-830pm

Venue: NUS SRC MPSH II

Conducted by: Coach from fight G

Fight Team Training:

Days: Mondays, Tuesdays and Fridays

Time 630pm - Whatever time we deem fit

Venue: secret undeground lair

Conducted by: top secret Muay Thai coach who has lived in seclusion in the dense jungles between the borders of Thailand and Myanmar for close to 70 years and has almost attained nirvana in the art of 8 limbs.

**For NEW members who wanna join e fight team. the only way to do so is to prove your worth to us. not by acting tough. not by beating up fellow members and definitely NOT by instigating seniors to spar with you... but to show ur committment, dedication and humility in the course of training.

Pls direct all queries to our email: nusmuaythai@yahoo.com and our dear VP Zhiwei will be there to answer them.

Registration and a ONE TIME TRIAL LESSON will be held on 17th and 18th January 2011 (monday and tues) 630-830pm at NUS SRC MPSH II.

DO BRING EXERCISE ATTIRE. running shoes not needed.

**COURSE FEES ARE $70 FOR THE ENTIRE SEMESTER WHICH IS FRIGGIN CHEAP SO DONT BARGAIN WIT US!. We will only register you upon collection of payment so dont try to cheat us by delaying payment and end up not paying. we will find out and we will bear a grudge.. we might unleash our fighters on you..

rgds
Daniel
President
NUS Muay Thai

Support us!

2011-01-02T11:10:00.000+08:00

Hey guys!

Some of our NUS Muay Thai fighters are going to compete in an upcoming tournament held by SMU. We sincerely hope you can come down and support us! It will be an experience!

Details are as follows:
Date: 9th Jan, 2011
Time: 12 noon to evening
Venue: SMU T-junction

Do wear your blue NUS Muay Thai singlets if you have them when u come down!

For further clarifications, please contact me at 96586499.

Enjoy your holidays!

Regards,
Shu Fen
NUS Muay Thai

Packing List for Training Camp

2010-11-30T17:11:00.002+08:00

1. Clothing and underwear for 3 days

2. Sleeping bag/equipment.

3. Swimming attire

4. Beach attire

5. toiletteries for 3 days

6. money for own food (only breakfast will be provided)

7. ez link and enuf money for sentosa entrance fees.

8. mouthguard/groinguard/shinpads/gloves/other own training equipment which yall may have.

9. running shoes

10. slippers/sandals for own comfort

11. **Camp Fees $10**

*pls come on monday (6th dec 2010) in a recognisable nus muay thai top or muay thai shorts so we can identify u. we will collect camp fees at start of camp during registration. cheers!

TRAINING CAMP

2010-11-27T01:05:00.002+08:00

NUS Muay Thai Training Camp

Date: 6-8 Dec 2010

Reporting Time: 930am

Venue: Outside NUS SRC Non Air Con Gym. (The one near e swimming pool)

Attire: Bikinis and Boardshorts.. OBVIOUSLY EXERCISE ATTIRE!! hello!

Also Bring a pair of running shoes or risk running barefoot on hot coals.

pack enuf for 3 days! refer to detailed packing list in later post!

*Attendance is Compulsory for all fighters fighting in January! Some have already been given 30 roundhouse kicks to the thigh for failing to inform me of their absence during the holidays*

Attendance is EVEN MORE Compulsory for 'reserve team' who will definitely be fighting in nxt yrs IVP. in case yall dont already know ah.. reserve team doesnt really mean u suck. it jus means you have vast potential and we dn wanna waste ur talent losing ur virginity.. i mean novice status in the smu invitationals. (think bout it IVP vs Invitationals. which more prestigious)

Come prepared. We'll be honest. this camp will NOT be a walk in the park on a nice sunny day.. this camp will piss on you like all of mother nature's wrath and you will experience pain. Im not scaring you.

on a lighter note. and a sure motivation for yall to turn up. we'll be screening FREAKIN FREE MOVIES for yall to watch. how freakin awesome is that! and i dno if this is incentive for the dudes! but WE'RE FREAKIN SHARING THE SLEEPOVER VENUE WITH FREAKIN NETBALL GIRLS! I KID U NOT! so bring rubber.. rubber bands i mean.. for the ladies to tie ur hair so it wont fall over ur faces during training.

and we WILL BE GG TO EFFING SENTOSA on the last day to check out the hotass babes and sizzling hunks playing sissy frisbee and volleyball on the beach while we show of our adrenaline pumping muay thai! imagine sparring on soft white sand to the sound of waves hitting the shore.

SO!

cyall there and then!

Dan

your v stressed out president

Certification Collection

2010-11-09T19:39:00.002+08:00

Hey guys!

Good news! Your Muay Thai certificates are here! This is only for those who have signed up with Gan, our coach, after lessons last week Mon and Tues.

You can collect them from Siok. She will be hanging around campus everyday from now till e exams. Feel free to contact her at 97338652 when you want to collect the certs, preferrably after 10am - 6pm.

Cheers!

Shuffz

Equipment latest update with prices

2010-11-09T10:18:00.003+08:00

Hi people

I got the updates for the price already.

For gloves, it's twins model Twins BGVL-3-------86
And shinguard cost $38.

Feel free to check outside prices before confirming the orders. Should be relatively cheaper unless you are buying from thailand (around $70).

As I noticed some of you have emailed me already. I will reply you guys with the price and please confirm with me. When you email me, please indicate your number. Will sms you to double confirm. Thanks!

Please do order by this sunday at expert_pro@hotmail.com

Zhi Wei
Nus muay thai VP ext

Fight Trial Results

2010-11-06T12:42:00.003+08:00

To all participants of the fight trials, last friday was a very good performance put up by all of you.

Congratulations to the following fighters, all of you should have already been invited by me to compete in the upcoming fight held by SMU in January of 2011. If my message has somehow eluded you, please contact me directly.

Fight Team Fighters

Ijaz Ali Quatli

Kenneth Tham

Malik Shedhzad Hassen

Nirodha Aryaratne

Kevin Lim

Allan Svejstrup Nielsen

Peter Nguyen Andersson

Javier Pang

Jerome Tong

Sam Tze

Philip Fleischer

Rakhimov Kamildin

Zhakelov Shyngys

Nisha Heallmy

Eng Boon Ling

Tuuli Saermaekari

Cheryl Kwok

Koh Jia En

Audrey Cheong

The following members will be placed in the reserve team. Please note that you are on reserve only with regards to the competition held in January. Some of you are new to Muay Thai and simply need more time to train and improve on your skills. The competition in January is only an invitational competition, we would like you guys to train with the intention of competing in the annual Inter Tertiary competition held in the middle of next year. However if you would like to compete in January please contact me and we can discuss the matter.

Fight Team Reserve

Tan Kian Boon

Henry William

Jonathan Chong

JX Ko

Mason Tay

Zeng Kangwei

Tse Chi Meng

Rayston Leong

Russell Dutta

Andrew Lindsay

Jerome Lau

David Tan

Loh Zhu Ping

Christian Hartung

Aapo

Gia Phua

Lee Xue Hui

Catherine

Leow Fangyi

If anyone has any queries regarding the trials, please feel free to contact me.

Please note that both reserve and main team are to turn up for holiday training. Fighters who are fighting in the upcoming competition in January will have to commit one extra training...at least. =)

ATTENTION: There will be a final training session for all fight team members(everyone) next Friday 12 Nov before we break for examinations. In the meantime, please study hard, keep fit and take care of yourselves.

Fight Team Captain

Jen Wei

Message from Chairperson

2010-11-04T02:08:00.002+08:00

Hey everyone.

Well it has been an awesome semester seeing all of you guys train and improve since the first day yall took up muay thai lessons at NUS.

For those who made it at the fight team trials.. well done! the fact that you guys even turned up has already shown the great amount of courage, fighting spirit and determination that yall have. even for those who were there to watch the event, i hope that yall picked up some useful self defence skills and that when the time comes.. yall can utilise what uve learnt to protect urselves in unarmed combat.

i am proud to say that this semester, we saw the largest recreational membership intake (for the 3 yrs ive been in the club) as well as the fight team intake. the level of potential among this yrs novice fighters way exceeded my expectations. =D

also. we are coming to the close of the semester. and i hope yall study hard and ace ur final terms! Do come back in the following semesters as seniors and join the senior classes! also do invite your friends to join us next semester for beginner classes. promote our club to the rest of the NUS student population!

should there be anything yall need to raise. pls feel free to drop me an sms or email us at nusmuaythai@yahoo.com.

rgds

Daniel Lim

NUS Muay Thai

Chairperson

Equipment

2010-10-31T21:43:00.002+08:00

Hi

I have not yet received any equipment quotations for now. But if you are interested in getting, please email me by Nov 10. email me at expert_pro@hotmail.com

Please indicate

Gloves and colour. I am getting twins brand, do google if for the colours
Shinguad and colour. I am getting both national man (the one we used for tournament) and leather ones for extra protection.

Yours Sincerely
Zhi Wei!
VP

Why am I writing like an email : / anw see you all soon!

Last training

2010-10-26T23:37:00.001+08:00

Hey guys, I made a mistake. Last training is next tuesday, on 2th Nov.

Please do come : )

Zw
VP ext

Trainings and fight team selection

2010-10-16T13:07:00.002+08:00

Hi peeps!

As you guys know, there are only 2 more trainings from fight G. The last training will be on 26th Oct. As for the period of november, we will let you guys know the plans. Tentatively it might be reserved for the fight team members as there is a tournament coming next jan. The beginners are welcomed to come. Will be learning how to fight and all. Conducted by the seniors most probably.

Well this is tentative, will update the blog once we confirmed the details for Nov.

Next up, fight team fight trials will be held on 29th Oct. It is strongly advised for interested people to attain next friday training as it would serve as a good preparation for the fight trials. EVERYONE is welcome on that day. Do come down and support your friends or just to see the clash of the titans!

Fight team members take note : Please go purchase a mouthguard and groin guard.

Face = looks are important (blame the society)
Groin = needa protect next generation

So yeah thats it.

See you all on coming trainings!

Zhi Wei
VP external

fight team training for week 8 CANCELLED

2010-10-06T14:31:00.002+08:00

Hey guys!

APOLOGIES x infinity for the contradicting instructions given.

i know i did mention on monday that there will be fight team training on thursday (7 oct 10)

however.. this WILL NOT be happening due to lack of manpower resources.

despite this unfortunate circumstance... there will instead be a WELFARE BBQ on FRIDAY (8 oct 10) at PGP!! pit 1. dinner will be served at 630pm. pls ask campus security for directions to the venue..

ok so for all those who will feel sad tt there is no training.. fret not.. we have a feast for yall!

sooo.. lets take a break.. enjoy this week. n continue training hard in the following weeks! okay!

cheers!!!

Training CONTINUES during e learning week

2010-10-03T04:48:00.002+08:00

WHAT UP PEEPS!

recrea training CONTINUES during E LEARNING WEEK!

SAME TIME.. 630pm

PLACE: area adjacent to SRC chin up bars. jus outside e showers..

FIGHT TEAM TRAINING FOR THIS FRIDAY (8 OCT 10) will NOT be happening.

in place. our welfare committee has planned a BBQ PARTY for YOU AWESOME GUYS n GALS! venue would be at Prince George's Park (PGP) Residences.

BRING YOUR OWN BOOZE!
and $10 each for food (we ensure quality food).

more details to be released shortly! cheers

Dan

Purchase of Handwraps

2010-09-26T14:04:00.002+08:00

Hey guys,

For those who have yet to purchase your handwraps, our supplier will be coming down tmr (27/09) and tues (28/09) during training, so do bring $14 if you want to get one. =)

♥Nerrine

training

2010-09-21T23:05:00.002+08:00

training THIS friday (24th sep)

will begin at 10am sharp!

we WONT wait for latecomers.

so come earlier if u think ur gon be late.. also yall will take time wrapping the handwraps.. so yea. come early ask e seniors how to wear properly!

if possible BUY UR MOUTHGUARDS and GROINGUARDS by then.

cheers!

dan

There is only Fight training(Friday class) this week

2010-09-20T00:02:00.003+08:00

Hi guys!

Please note that there will be no recrea trainings this recess week. However, there will be Friday Fight class from 1000 to 1200hrs

All are welcome! Please don't feel shy to join Friday classes, Beginners! Trainings will be catered to your experience level.

Cheers,
Shu Fen

2010-09-17T00:03:00.004+08:00

Hey Y'all!!!!

There's gonna be a Muay Thai competition this saturday 18th of September held at Fightworks Asia called "Revenge of the Tigers: Muay Thai Championship Series 4".

There would be amateur, semi-pro, local pro and cross border fights i.e. Singapore Lions vs Malaysian Tigers.

I didn't catch the previous 3 installments, but I suppose Singapore won the last one hence the title "Revenge of the Tigers". Now we're not asking you to be patriotic and turn up to cheer for Singapore, but to get a glimpse of how professionally organized Muay Thai fights are like - though it certainly wouldn't hurt to show Singapore some love would it? ;)

These would be the people fighting:

So if you're interested, it's gonna be from 4-8PM at Fightworks Asia, 1018 East Coast Parkway, Singapore 449878.
It's free seating/standing. Tickets can be purchased at the door for $20. =)

♥Nerrine

handwraps tying and stuff

2010-09-13T23:23:00.002+08:00

hey all! for those who didnt quite catch my poor handwrap tying instructions... pls go see the link below.. this is by far the most clear and easy to follow video with regards to tying ur handwraps.

http://www.youtube.com/watch?v=zpfXxBsq1yg&feature=related

it is also posted on our fb grp.. for those that do not already know our fb group exists.. do join

http://www.facebook.com/#!/group.php?gid=127353768138&ref=ts

be part of our community yo! tips and various muay thai videos are often posted on the group's wall.. so do check em out.

for those who ordered handwraps but havent collected right.. im so so so so so sorry.. our supplier ran out of stock and will only be back during recess week.

nxt.. we are takin orders for our club singlet on monday n tuesday.. (monday class settled alr). for those comin on tuesday. jus give ur names and singlet size to zhiwei. our vp. this time round we only chargin 12 dollars since its a reprint.

THERE WILL BE FIGHT TEAM TRG THIS FRIDAY (17th Sep) so cyall there!

do send me an sms if there are any queries. numbers somewhere on this website

cheers

Dan

No Training on Hari Raya

2010-09-07T01:51:00.001+08:00

To all those who come down on Fridays.

there is NO TRAINING THIS FRIDAY (1oth Sep) due to the Hari Raya Public holidays.

totally slipped my mind.

cyall NEXT WEEK!

enjoy the long weekend!

cheers

Dan

equipment

2010-09-02T11:52:00.002+08:00

hey everyone. equipment will arrive THIS COMING MONDAY AND TUES!

so do come down for training and collect your ordered equipment.

also. the supplier has requested that yall bring EXACT CHANGE.

and those who wanna order handwraps with colors that are not currently available. u can place orders with the supplier there and then.

so handwraps = $14.

mouthguard= $10.

do e math.

training venue: NUS SRC MPSH II

time: come at 630pm

attire: pt attire. no need shoes.

for friday training. pls look at the previous post.

cheerios!

Dan

good news

2010-08-31T10:47:00.003+08:00

Training NEXT WEEK (5th Sept 2010) will be back at NUS SRC MPSH II.

pls take note. we will NO LONGER need to travel to nus high school! whoot!

also. there will be training on fridays for those who wish to join the fight team.

this friday's training session will also be at NUS SRC MPSH II. starts at 630pm sharp.

do bring along a water bottle and prepare handwraps BEFORE warmup begins.

and to clarify. coming down on fridays DOES NOT automatically guarantee anyone a place in the fight team. nearing the end of the semester. there will be a fight team selection. whereby members will get to spar with each other. only selected members will be included in the fight team.

cheerios!

Dan

IMPORTANT NOTICE

2010-08-25T01:17:00.002+08:00

Hey guys. I understand that on monday i made the announcement that there will be fighter training on Fridays.

THIS WILL NOT HAPPEN FOR THE NEXT TWO WEEKS.

fighter training will only commence once our training venue is relocated back at NUS SRC MPSH II.

there WILL NOT be fighter training as long as we are training at NUS High School of Math and Science.

So DO NOT come down this friday guys!

wait till training is back at nus SRC.

Cheers

Dan!

Advanced Muay Thai Classes

2010-08-21T19:59:00.002+08:00

To all who took NUS Muay Thai classes in previous semesters:

We have Muay Thai classes to cater to yall, who've learnt the basics! What is taught will be a level ahead of what you've learnt previously, so you'll get to learn new stuff. A coach from Fightg will come down specially to teach the advanced class.

Fees, date, time and venue is the same as with the beginner's:

Fees: $70
Days: Mon/Tue
Time: 630 - 830pm
Venue: NUS High, Indoor Hall
Classes will start next week, 23/8.

For further enquiries, you can contact me at 96586499 (hp).

Sincerely,
Shuffz

Welcome Tea Attire

2010-08-16T23:47:00.002+08:00

Hey Guys!

Remember to wear your exercising attires for Welcome Tea tomorrow. We will be doing some light activities to introduce you to the basics of Muay Thai.

Training will start next week. A coach from Fightg will be coming down to teach the class.

Thanks to the enthusiastic lot of you who came down today!

Regards,
Shuffz

NUS intervarsity muay thai match

2010-08-15T20:00:00.007+08:00

Hello everyone

The anticipated NUS muay thai fight is officially over and we are pleased to announce that we came up with a draw with SP in terms of matches won. However, SP proves themselves better in their team spirit and clinch the trophy in overall. Congrats SP!

Nonetheless if you guys are curious, here's the update for our fight.

1) Kwan Kin Weng - 1st Runner up (Silver)
2) Liang Kuan - 1st Runner up (Silver)
3) Phoon Jen Wei(captain) - Champion (Gold)
4) Ong Shufen(vice president) - Draw (Gold)
5) Stephan Zi yang Tay - Walkover (Gold)
6) Chong Kwok Hoe Ivan - 1st Runner up (Silver)
7) Leong Yi Peng Gene - Champion (Gold)
7) Seah Kah Yeap Samuel - Champion (Gold)
8) Li Hui Juan Samantha - Champion (Gold)
9) Goh Yao Chen - Draw (Gold)
10) Grott Stefan Maxilian - Champion (Gold)
11) Daniel Lim (president) - Champion (Gold)

Once again, congrats to all the 11 fighters who fought proudly along NUS. We are recruiting more fighters. Interested personnel please contact our captain!

Zhi Wei
Beloved guy in nus muay thai <3

Venue of Welcome Tea and Training Sessions

2010-08-15T12:46:00.004+08:00

Hey all! sorry for the late post..

Venue of the welcome tea session would be held at nus high school of mathematics and science, at the Indoor Hall.

Below is the link to get directions there.. it is very near nus.. just take bus service 96 or 151 and when it turns OUT of Kent Ridge Campus.. jus alight at the next stop.

http://gothere.sg/maps#q:nus%20high%20

sports shoes are NOT required!

cyall tmr!

Dan
91767943

NUS Muay Thai Club Welcome Tea

2010-08-07T21:22:00.002+08:00

Hey hey freshmen, seniors and staff!

As yall know, NUS Muay Thai fighters will be competing in the 2010 inter tertiary muay thai competition THIS SATURDAY (14th August 2010) at the NUS CENTRAL FORUM!

So do come down and give us all your support!!! Refer to the post below for details!

Next up will be our WELCOME TEA SESSIONS!!! WHOOT!

The welcome tea sessions will commence at 630pm on MONDAY AND TUESDAY (16th and 17th August 2010) on the SECOND WEEK OF SCHOOL! The venue has yet to be confirmed coz of the ongoing YOG!

The Program will be kept a secret so that you guys will all be pleasantly surprised! refreshments will be provided as well!!!

also for those who are apprehensive about joining our cca coz of lack of experience.. DO NOT WORRY coz our classes ARE MEANT for beginners.

so we hope to cya guys at our competition as well as at our welcome tea sessions!

CHEERS!
Dan

Matriculation Fair 2010

2010-07-15T01:34:00.003+08:00

Hi guys!

We will be having a booth at the matriculation fair on the 22, 23, 26, and 27 of July. Do visit us our booth at sector C no. 25 if you're interested.

See you there!

Shufen

Holiday Training Commences

2010-05-08T14:15:00.001+08:00

-Reposted from the message sent out on facebook-

Dear Fight Team members,

Hope all of you have had a wonderful few weeks of exams. And now that that's done, it is time for us to move on to the more important things in life.

Training is tentatively set at 6.30pm on Monday, Wednesday and Friday, and training will begin this coming Monday (10th May). The venue will be the open area outside MPSH 6 at the SRC (chin-up bars).

For recreational members who wish to join us for training, you are welcome to do so for the month of May. As for June and July, we would have to focus our energies on squeezing out every last bit of fitness and ability for the fighters.

Fight team members from previous sems, if you would like to join us for this upcoming competition, just drop me a msg/sms/email and we'll see how things go.

If you have any queries or if the training schedule clashes with your other commitments, please also drop me a msg.

See ya all there!
Jen

last training sessions!

2010-04-11T14:37:00.000+08:00

hey guys! THERE WILL BE TRAINING THIS MONDAY N TUESDAY! 12th n 13th April!!! training conducted by seniors.. nic n bruce's last session was last week!

also. this friday 16th april is our fight team tryouts.. do come and experience the fight! it will be awesome n exciting!

and those who have yet to collect their singlets.. pls do so by next friday if not we will jus sell it to the others on the waiting list.

kk?

holiday training schedule will be out soon.

contact jenwei for details.. his numbers at the side of this blogpage.

cheers
have a good week ahead!

fightworks asia competition

2010-04-02T12:58:00.003+08:00

Hey everyone!

This message goes out to all those who are going to watch the fightworks asia competition this Sunday (4th Apr 2010).

For those who are going to East Coast Park Straight.. the venue of the event is next to Long Beach Seafood Restaurant!

For those who wanna go together.. meet us at Bedok MRT Control Station at 11pm and we will hitch a bus from there.

Your tickets are with me. and you guys owe me 12 bucks each for the tickets! pay me on the day itself!

FYI, for those who havent reserved tickets with us, apparently you can buy them at the door at the venue itself.. also 12 bucks. (i cant gurantee there will be enough stock there tho)

For more info contact me, Daniel at 91767943.

Cheers!

Good Friday Training!

2010-03-28T18:39:00.003+08:00

Hellooo~

There ain't gonna be training this coming Friday.

Please take this time to recuperate.

And check the FB group for upcoming events ^.^

2010-02-20T03:54:00.007+08:00

WHAT UP YALL!!!!

If you guys DON'T ALREADY KNOW!

Our club's SINGLET DESIGN IS FINALLY OUT!!!!

attached are the pics.. the front one is jus the logo.. the back is FULL AWESOMENESS!

okay... we are selling these singlets EXCLUSIVELY to nus muay thai club members for only $15 Sing Dollars!!!.

These are ORIGINAL DESIGNS!! ie. no other club in the world has em! if they do. they plagiarised..

Do place your orders with us next monday and tuesday and do so QUICK! There are gonna be limited numbers of the singlets.. sooooo... as the saying goes.. first come.. first served... ppl who have paid up first will get PRIORITY in receiving their singlets!

Buy one today!

Dan

2010-02-08T23:46:00.003+08:00

HEY THERE LOVELIES!!!

Guess what we have in stored for you this comin friday!!!! (12 Feb 2010)

THERE WILL BE NO TRAINING THIS FRIDAY!!!!!

I REPEAT!!! NO TRAINING!!!

Reason: For those of you who are still unaware.. NUS Muay Thai sent three of our fighters to take part in the inter varsity friendly competition on Sunday.. and each of them won their fight! Yes! they totally defeated their opponents..
So in lieu of their victory, our club will be CANCELLING this friday's training to hold a celebration for them! ALL of you are invited to join us at SAKURA (Clementi Woods) for a celebratory dinner! of course all expenses will NOT be covered by the club. so...

This is also to kinda have a celebration to welcome the lunar new year.. in case the exchange students do not understand.. go google or wikipedia chinese new year.. yea... =D

So for anyone who wants to join us.. you guys are cordially invited... we will meet at Sakura (clementi woods) at 7pm jus in time for dinner!

After that.. we will most likely head down to a ktv or chill at the sports club room with beer and stuff.... lets drink and be merry guys! recess week is around the corner too!!! lets let our hair down and party!!!!

So any queries pls contact the below personnel.
Zijun: 96554304
Daniel: 91767943
Ivan: 98292848

Hope to cya guys there!

Cheers
Dan

Friendly Tournament on 7th Feb

2010-02-02T23:07:00.004+08:00

Hi guys,

There will be a friendly tournament, this sunday. Some our fighters will be participating, so we would appreciate if any of you guys came down to support. It will also be a good exp for those who are interested in fighting in the future, to see how a fight looks like. Admission is free, so if you are interested, drop us a email!

The venue is Hockey Village, 88 Boon Lay Place, S 649883. Its at the centre of the map above, next to Boon Lay Community Centre. There is a carpark next to it for those driving.

To get there by bus:
From Lakeside Mrt Station, go to the bus stop on the same side as the Mrt station. DO NOT CROSS THE OVERHEAD BRIDGE. Take 240 or 246. Alight at Boon Lay Place, in front of Boon Lay Community Centre, (Bus Stop Number : 21439) which is the 5th stop.

From Clementi, take 99, and stop opposite Boon Lay Community Centre, (Bus Stop Num B21431). Will take longer to reach though.

Registration and Payment

2010-01-29T23:35:00.003+08:00

Hello all,

This is to all people from NUS MUAY THAI.

The payment and official registration for this coming semester for muay thai will be on next week monday or Tuesday. Please do come at 630pm so that we can start training proper at 7 and avoid unnecessary delay.

For recreational and non fight team members, it will be a total cost of $70 as mentioned earlier. This include the instructor fees and new equipment upgrades.

For fight team members, please chip in $20 for the equipment upgrade as well.

Also, we will be selling NUS MUAY THAI singlets. Do indicate your interests when you paid up :)

AND!, during the upcoming holidays, possibly one of the weekday, we might be having a welfare cum bonding trip to chalet or pulau ubin for some fishing/bbq. This is a must for all fight team members and we strongly recommend all to participate as well!

Wanna know more about us? The hunky hunks and the hotty babes!? ^^

Zhi Wei

NUS MUAY THAI CAPTAIN

Confirmed Training Schedule for Recreation Members

2010-01-19T22:46:00.002+08:00

Hi guys,

Training schedule has been confirmed. Lessons will start from next week onwards, Monday and Tuesday, 7pm-8.30pm. There will be beginner and advanced lessons on both days. You only need to come for one of the days, but if you want to come on both days, that's fine as well. Friday there will also be optional extra training conducted by seniors, 645pm to about 815pm. Please try to be punctual

Lesson fees are $70 for the semester. There is a small increase in fees due to the need for equipment upgrade. For those who want to try out, you don't have to pay yet. For those who have already decided to join, we would appreciate it if you could pay us next week.

Attire: Comfortable exercise clothes. No shoes required.

Venue: Mpsh 2 (at Sports and Recreation Centre)

See you guys next week!

Additional training

2010-01-16T19:30:00.005+08:00

Ok Sunday Trg is on tomorrow. 930am outside MPSH. Don't be late. Garrick and I are taking our time off for you. Bring your muay thai gear. Will do skipping, padword <--- I mispelled this ... but sounds like a fun game, and focused training on each individual's weaknesses followed by anaerobic padwork if necessary.

See you then,
Mel.

Update for those interested in signing up for lessons

2010-01-12T18:52:00.000+08:00

Hi guys, for those keen on registering or knowing more about this semester's lessons, our club will be setting up a booth this thursday and friday.

Venue: Yusof Ishak House ampitheatre
Time: 10-6

Peace.

Price Hike in Training Fees

2010-01-11T20:05:00.001+08:00

Hello Peeps,

Training fees will be $70 for the whole of this semester. It is a $10 increment due to the upgrade of equipment. As most of you know, all our pads have worn out badly, and we need to raise funds to buy better equipment that will allow for more productive training. Additionally, Bruce, our trainer from Fight G, will also be teaching us some MMA for those interested.

We would like to proudly say that much thought has been put into the planning of this semester’s training, much better than the last’s.

So don’t miss out, as the class size is limited, first come first serve!

Regards,
Garrick

Update for Recreational Training

2010-01-09T14:08:00.001+08:00

Hi Guys, for those that attended training last sem, there will be advanced classes catered for you this sem! Bruce will carry on where he left off, teaching more advanced techniques.

For those that are new and do not have any experience, we will also have lessons for beginners as well.

In addition, this semester, Bruce will be offering free mma lessons after muay thai training!! This will be optional for those interested. Fees will stay the same at $60 for the whole semester.

In order to work out a training schedule for Bruce, pls let me know if you are interested in joining this semester. I can only tell you the schedule after I tally the total number of participants, so pls let me know LATEST BY 17TH JANUARY, SUNDAY. Hope to see you guys again!

Garrick
(96343710)

Updates and MORE (Recrea)

2010-01-09T11:06:00.002+08:00

peepz, figthers, interested parties~

Next week training will be conducted daily, 630pm till 930pm for fighters. Please come at least 4 of the days. Do come on monday, I will update you more on future trainings.

For recrea members, we are still trying to sort it out. But the training will start on the 3rd week of school. We are sorting out beginneer and advance class for those new and those who trained last sem or had outside training before.

Be sure to catch this blog yeah :)

Sms me if anything, 91907244
Zhi Wei

Training on coming monday

2009-12-25T23:28:00.003+08:00

Hello guys,

Wanna thank Melvin for helping with the training while the whole lot of us went to thailand for training. Now we are back, it's time to get doubly/triply serious!

Training will be back the the usual, monday/tues and thurs/fri. I will implement some changes as well. Timing wise remains unchanged though. Monday 10am to 5pm and tuesday 10 to 1-2pm.

Bring shoes on every monday and thursday.

See you all.

Zhi Wei

2009-12-24T17:03:00.003+08:00

HEYY the team is finally back from muay thai paradise.
We learnt so many new techniques and we cant wait to share with you guys.

Anyway life there is really, the bomb.
I didnt wanna come back at all, if i wasnt so ill.
All you do is sleep, train, explore the island on a bike/car/bicycle to look for thai chics (ivan), cheap thai massage, CHEAP AND GOOD FOOD then sleep and train again.
The padwork there is amazing. Even though its 5 rounds of 2 minutes, the thai trainers paced them pretty well so that you wont get too shagged and yetable to learn proper techniques.

Even ivan the beef cake got owned by the skinny trainers there when clinching.
We watched a real life muay thai fight and it was so amazing.
The thais fight in a technical way instead of our usual aimless brawling.

On a lighter note,

I nearly cried when matthew told me he bought a table cloth for his mum and flowery bag for his dad. I was sick and all matthew did was smile at me and say "i dunno whats wrong with you". School of medicine has done you good.

Zhiwei pees like a waterfall. he has 5 minutes worth of pee in his bladder and his incessant pee-ing woke us up every morning.

Ivan was really popular among the thai girls with his sexy winking and pouting and of course, money. (HEE.)

Daniel's favourite hobby was table tennis. With who, i shall not say.

Javier became the local taxi driver. Riding all of us around on his harley.

We all love it when zhiwei farts during skipping exercises and in the room. The smell brings you to heaven.

ZIjun gave birth again in thailand. Photo of his daughter on facebook.

The babies there were really cute and juicy.

I lost my voice in thailand. and all of them were really sad because they missed my singing.

I love scaring garlic by crawling onto his bed to scare him everytime i get an asthma attack at night.

I dared a thai girl to come into the car saying i was lesbian and SHE REALLY WANTED TO. omg.

OKay more updates from thailand if i aint too lazy to upload a photo or two!
The trip was so awesome. More of us should go next time!

Thailand Training

2009-12-24T10:22:00.002+08:00

Hello everyone!

We are officially back from Singapore. Here's a summary of what we had done.

We woke up at 645 am daily, had breakfast and go for training at 730am. Skipping, shadow box, padwork, techinque and sandbag till 930am. After that, it's R&R time till 4pm. The training routine is roughly the same in the morning but it is the padwork that is important. We execute the techinques we learnt, orthodox or unorthodox and such. Yeah, on some days there are techinical sparring and clinching as well. The afternoon training starts from 4pm to 6pm.
Basically we train everyday, twice a day except on Sunday and the last day. The rest is indeed needed because of the fatigue that results from twice a day training.

Of course, we did enjoy ourselves! Play hard, train hard. That's the so called "motto" in the thailand trip. We rented a car and scooter. Imagine squeezing 8 people in a car, that's a feat! Anyway, as for R&R, we visited the beach, snookered, went to Patong(some town), watch real live muay thai pro fights (supporting our own Singapore fighter Brenda :D) and ate lots of good food.

The food doesn't come cheap though. The reason: We ate at western restaurant(it's is really worth the price for such good and not bad quality food :p) Well, on the last few days, we ate mainly thai food because of budget constraint. Nevertheless, the food rocks.

As for the real fun part:

Daniel: Sharks lived in fresh water [HE WAS DAMN SURE ABOUT IT LAR]
Rachel: Chasing after children while the kid run away from the pedophile (interesting scene)
Ivan: His chinese name simply make us laugh throughout the trip
Matthew: Someone asked him: Why are you black? [THIS IS NOT A RACIST QUESTION BUT SIMPLY THE PERSON IS PLAIN NAIVE. HILARIOUS MAN]

To conclude: We had lots of fun and improved tremendously during these 6-8 days of training. We spent like $600-$700 including accommodation in total. Everyone who went gave their thumbs up and would like to go again. Definitely.

Will try to organize another trip there next sem/year. This time, hopefully we can book the whole camp, include the recreational team and make it a yearly/semester :NUS SINBI PARTNERSHIP :)

Sign out
Zhi Wei
NUS MUAY THAI CAPTAIN

2009-12-16T16:08:00.003+08:00

SA WA DI KAA
HERE I AM blogging from muay thai world- Phuket. the wireless connection is surprisingly speedy, faster than Zhi Wei on power run.
Anyway, we just started training! Though training is held on weird timings ie 7am- 9am and 4-6pm, the padwork is pretty intensed.
And man the sandbags are as hard as SHufen's mussels. (Mussels not muscles.)

The Thai coaches are all really buff and they are HIPPY in a sense that when they do a roundhouse on you, their hips really dig in. Awesome yea?

ANd what else?
Ivan disappears at night. He tells me he is still looking for Heaven on the island and a dream wife even if she is half.
Nude juicy babies walking around.
Real awesome equipment such as pink gloves. drop any of us a message. We will TRY to get them if your message gets us.
Garlic's shit really smells like garlic and onions mashed together!
Zhi wei no longer goes 'AISH AISH AISH" when he trains. He found a new term "NIAP NIAP NIAP"
(which means shut up in thai.) How polite. And that comes out with every penetrating roundhouse.
And bike riding is super awesome.

Okay, as you can see im blogging because im waiting for training to start. However, if you no longer hear from me, it means that I've found a thai husband and i've decided to settle down in Phuket okay.

KIDDING.

Alright more details if we have the time. train hard people. Cos we are training hard here too!!

MILEY

Training from 15th to 24th Dec

2009-12-13T22:08:00.002+08:00

Hey Peeps,

Will be taking over training during this period of time while the rest are overseas.

AM sessions: 9am - 11am (Conditioning)

PM sessions: 130pm - 430pm (MPSH 2)

Mon, Wed, Fri: Running (meet at Swimming pool)

Tues, Thurs: Gym (meet at gym)

Bring your necessary gear. Come 15 minutes before training starts. No handphone number so I will just start on time. Intension is to work on endurance and general strength. Will be loads of fun.

Fellow Dude,

Mel.

PS: This is for 15th -17th only. Standby for further updates.

TRAINING COMMENCES

2009-12-02T18:48:00.002+08:00

Hello fighters,

Exams has came to an end. I hope everyone has did well man! No point worrying about it for now, let's wait till the exam release date. It's time for some hardcore training and team bonding! Yeah.

Training will start next monday 7th Dec at 10am. We will do full day training 10 to 4-5 on monday, Short training (4hrs) on tuesday, another full day on thursday and short on friday. Wednesday will be rest time for the body to recover.

Please bring:

Running shoes
Spare of clothes to change
Mouth guard/groinguard/whatever guard you want to bring

DAILY. Yes daily. We would most likely be doing some running/fighting everyday. On the full day perhaps, we might go fight G to use the ring/sandbag and such.

Please contact me at 91907244 if you have any queries.

PS: Those who are going thailand, I expect full attendance especially the fighters. We have to be fit before going thailand (so the money is not wasted haha)

Zhi Wei

For Fight Team Members

2009-11-25T12:38:00.002+08:00

Hi guys, for some of you, exams may have ended already. If so, its time to go from mental hardship to physical AND mental hardship.....If any of you want to do some padwork or do some sparring, do let me know, and i'll open the cage for you, since i'll be in school everyday until 3 dec lol....

I strongly encourage you guys to start doing some training first, to get rid of the rust. Yah so just contact me lo. Good luck for any exams you may still have

Regards,
Garrick

NO training

2009-11-08T01:10:00.000+08:00

Hello, due to exams and such, there will be no training from now. Good luck for the exam guys/girls! All the best and such :)

Please follow this blog for the next training. It will be after exam.

Zhi Wei

IVP FIGHT TEAM PHOTOSHOOT!!!!!!

2009-10-26T19:36:00.003+08:00

HEY EVERYONE!!! =D

Take note!!! ESP FIGHT TEAM MEMBERS! yall know who you are....

There will be an upcoming photoshoot for you guys next friday on the 6th of November before the training starts!!!The photoshoot is for your profile pictures that will be on our 2010 IVP publicity posters!!!

Therefore, during this 1 week plus or so... please go buff up, train or what not so that you guys will look awesome in the profile pics ok???!?!?!?The timing of the photoshoot will begin at 615pm SHARP.. So please be at MPSH II by then in your SEXAYE muay thai shorts and handwraps!!!

u guys may wanna work up a sweat before the photoshoot starts to look more zai ok?

For those NOT YET in e fight team but whom wanna take part in e competition this year u guys can come down too! but pls indicate that you've not yet passed e trials kk?

Publicity team members (ALL OF YOU WHETHER YA IN FIGHT TEAM OR NOT) pls take note...

email me at u0801901@nus.edu.sg for any queries or whatever kk?

peace out yall

Your friendly publicity ic
Dan

Thailand trip

2009-10-24T19:17:00.002+08:00

I want to stress again. Currently 5 of the com members, rachel, zhi wei, daniel, garrick and Zi Jun, with Matthew, Javier and Ivan, the fight team members that has registered with me

I have yet to receive any email from those who are interested, and only have reserved the required 8 bookings. Please do RVSP by emailing me at expert_pro@hotmail.com asap, latest is sunday and I will not accept anymore.

Yours Beloved
Zhi Wei

2009-10-06T21:50:00.005+08:00

CALLING OUT TO ALL MEMBERS OF THE NUS MUAY THAI CLUB!! GIRLS, GUYS, TRANNIES, EVERYBODY!
The annual Inter-tertiary Muay Thai Competition is approaching once again!
Do you feel curious when you look at the pictures taken last year (as can be seen from above) and at the muay thai notice board in school? Have you ever wondered how this event would be like?
Well, its nothing short of awesome.

For those who do not know, this is the day where fighters from all over the world (my world= NUS, NTU, SMU, SP ETC) would meet in the ring.
And no, we do not exchange wedding rings in the ring.
As fighters, this is the day where all our efforts would pay off.
This is the day where you realise all the sweat, blood and bruises you guys have gotten from pad work, cardio and maybe even saddistic sparring with Zhiwei would not go down the drain.

THE BATTLE OF THE YEAR ya da ya da.

And im really please to announce that this year,
WE ARE GONNA HAVE IT HOMEGROUND!!
yes swing your muay thai jerseys/ singlet/ boxers/undies people.

Yes, NUS has been given the honour to be the organisers of this highly anticipated event in February 2010.
This is also our virginal experience in organising such a huge event and hence, it is definitely impossible for the commitee members to accomplish this alone.

Therefore, we are recruiting YOU to be part of our team in making this National dream possible.
Yes, YOU. Whether you are part of the fight team, or just a recre member. It doesnt matter!
AS A CLUB WE ARE IN THIS TOGETHER.

Do you want to
a) witness and be one of the few who is gonna bring forth a real life muay thai match?
b) Be part of the organising commitee, a warm united muay thai family? (awwww)
c) to befriend the ring girls? (hot chicks that would walk around the ring in MINI skirts on that day)
d) extra cca points!! (yes very attractive)
e) ALL OF THE ABOVE

YOUR CHANCE IS HERE.
However, being able to bring forth such a large-scale event is no easy feat!
Hence, different members of the muay thai club commitee are allocated to different departments.
You get to choose which department you would want to be in depending on what you think you are good at.

HENCE INTRODUCING THE DEPARMENTS AND DEPARTMENT HEADS....

1) LIASON
Job scope:
Basically, connecting with people from other clubs and societies or even those outside school. You would be liasing with bootilicious cheerleaders (who may wanna perform on the day of our event), NUSSU, food vendors that may wanna provide snacks on that day, Dee-jays (NUS DJ club) etc etc and of course the very reknown fight G and AMAS.

Department head:
Garlic Seah

A really friendly guy as you can see from the picture.
he screams dedication, commitment and enthusiasm in his work.
But please dont judge him by the picture, he can be a real cool girlfriend!

Sarah rah rah

Not as fierce as her name would sound, She is rather shy and apparently scared of the sun. (just analysing your picture, sarah)
but yes really nice to work with as well.

SO if you are interested in working with them, you can contact garlic at 96343710!

2) LOGISTICS
Job scope:

You will be the King on the day of the event. You would be in charge of bringing in the equipment, transportation of the ring, devising a clean-up plan etc etc. You would be indispensable on that day!
Department Head:

The very bootilicious Ong Zi Jun

Currently president of the club and already a father of one! (also analysing your picture zijun)
The king can be reached at 96554304

3) SPONSORSHIP
Job scope:
Probably the most important department of the entire event. We would need the greatest manpower here. You would have the honour of contacting sponsors, signing contracts and basically, financing our entire event. Yes, so if you feel really important, go for sponsorship!

Your department head: SEXY, TAN ZHIWEI.

Also the fight team captain, this is what he will do to you if you dont do your job well.
And you know im kidding right. BUT im not so sure about his flying kicks and shin conditioning.

SO do you want to befriend the captain? IF so, dial 91907244!
(if he cant be contacted, he is probably kicking some thai pads. be patient yea? )

4) LASTLY THE BEST DEPARTMENT OF ALL, PUBLICITY!!
Job scope :
Publicising the event DUH. You get to be one of those annoying people who would disturb lectures and give lecture talks. KIDDING. You get to go to the various faculties to broadcast the event, or even parade around as mascots in muay thai shorts. (wearing of clothes optional). YOu get to design flyers, websites, create videos or be in the video if you feel that you've got the hollywood look. (like me)

Department heads:
Pretty boy daniel:

Daniel is real hot in tight shirts and skinny jeans. Guys what are you waiting for?
And a slacker too. KIDDING.

But not to worry because the extremely hardworking miley would complement him.
Yes, me!

Reasons why you should join publicity:
1) Im in it
2) you get to work with me.
3) free autographs from me.
4) free punching bag (daniel)

WHat are you waiting for? Interested?
Dial daniel's hotline : 91796922

ANd oops not to forget, if you are a confused soul and unsure of which department you would wanna be in! Contact our main IC of the event, Miss Loh Sze Sian at 93292589

(dont kill me babe. zhiwei the stalker gave me your pic)

Alright thats all folks! For further enquires you can email us at nusmuaythai@yahoo.com or even contact your relavent department heads for more information yea?

HOPE TO SEE YOU SOON.

WITH LOVE,

MILEY =)

Thailand trip

2009-10-03T22:49:00.001+08:00

Hello all, regarding the thailand trip, I decided to plan 2 trips to cater to more people. For 1 week and 2 weeks. We will depart at the same date though. But I do hope everyone can make it for the 2 weeks one or more if you wanna improve :)

Do email me asap

Fight team

2009-10-03T09:35:00.003+08:00

Hello guys! Hope you all enjoyed yesterday training. Shiok right! Alright, yesterday might be the last I do those hardcore training and army like training. The purpose is to ensure that you guys do not treat fighting easily. Of course, conditioning the shin is of paramount, so please do go find a sandbag and keep kicking. That's the only way to improve your muay thai kick.

And if any of you think you are lacking and need some advise personally, do come down on monday 630pm. I am always here on monday at 630pm but apparently no one comes to train with me weekly :(

For the thailand trip, we are going SINBI and the cost is around $450 for 2 weeks of good training, and airfare is around <$100. It does not contain food and expenses. The seniors are going there to improve so we can properly teach you all as well.

To those who are interested, please email me at expert_pro@hotmail.com by next wednesday latest. I want to book everything asap. Thanks all!

Zhi Wei
Beloved Captain

Training for Friday 2/10/2009

2009-10-01T13:31:00.003+08:00

Hi guys,

Training will be the same as usual, just that the venue will be changed, to the open area outside the toilets/showers. Beginners report at 7pm, while advanced members report at 745pm. Cya tml!

Btw I think there are some misconceptions. If you have fought last tuesday, you are in the fight team by default. Anyway, please do come tommorow unless you have valid reason not to do so.

Will give you guys a debrief tomorrow and expectations we have from you all.

2009-10-01T13:21:00.003+08:00

Hi guys,

One of our members, Iggy, has opened up a small online shop selling Muay Thai gear. You guys can check it out at http://www.muaythaigears-sg.blogspot.com/

If you guys want to order pls contact him directly, and not me ok haaha....

Regards,
Garlic

Training as usual

2009-09-26T10:59:00.004+08:00

Hello, it will be training as usual for next week.

For fight team members, I think you guys know who you are already. Regarding the fight and aftermath, I will speak to you all on friday. Please all come on friday at 745PM sharp.

To those who did not make it for last selection, please come so on friday.

If you all wonder why the "fake" selection? Nope it isn't. We arranged this to see your aggresiveness and whether are you able to make it for the cut. Not everyone can fight and not everyone when faced with an aggressive opponent can persevere through.

If you aren't able to make it on friday, do drop me a sms ok? 91907244.

See you all
Zhi Wei

Chalat on coming Wednesday

2009-09-22T00:29:00.003+08:00

Hello everyone, as you guys know that we having a coming mini gathering for everyone in muay thai this coming wednesday.

Please do come at 6pm, it is at Costa Sands Resort (Downtown east), REBB1C and room number is 1712.

For those who can come early, can meet us, the com members, at 2pm at Pasir ris interchange.

It will be $8 per pax(purely for food only). Feel free to bring your friends along, 1-2 is ok. But if you wanan bring >2, it will be good if you can inform me early so I know how many pax to cater to.

Things to note:

BRING LOTS OF BOOZE! We will have good food, good booze and have fun all night :) One night stay over event (treat it as a break before mid term:D)

Zhi Wei
91907244

A Change of Reporting Time

2009-09-21T22:25:00.002+08:00

Hey peeps!

As you all know, we're going to have a bbq chalet this coming wed to thurs. However, instead of 2 pm, we hope to start it later in the evening at 6pm.

Also, feel free to bring along some booze if u have any at home!

We hope to see you there!

Regards,
NUS MUAY THAI

Training Schedule for Recess Week.

2009-09-19T23:30:00.004+08:00

Hey peeps!

The first round of fight trials will be held on this coming Monday, 21/9, from 3 - 5 pm in the late afternoon. There will be no training on this day. Please remember to bring your neccessary protective equipments like mouthguard, handwraps, and groin guard. If you do not have it, I'll just have two words to say, Good Luck.
Just joking, its not that bad.

There will be beginner's class on tuesday. However, it will be conducted by us, the seniors. It will be held from 3 - 5 pm.

Much to your dismay, there will be no training on Friday.

Do remember that we have our bbq chalet on wed-thurs! We hope to see you there! :)

Regards,
NUS MUAY THAI

CHANGE IN FRIDAY TRAINING DAYS FOR BEGINNERS

2009-09-17T14:51:00.002+08:00

Hi,
Just to let those who do not know yet, friday training for beginners will now be moved up to 7pm. From 7-8, you guys will be practising your basic technqiues. This is done as we observed that some of you guys are still not very familiar with the techniques, and without your basics it is very hard to progress to more advanced stuff. I know it is boring, but it is essential.

After 8pm, you guys will join the advanced class to train together. This session will focus on more advanced techniques, as well as cardio.

In addition, PLS BE PUNCTUAL and WEAR YOUR HANDWRAPS BEFORE TRAINING STARTS. This allows the training to start on time, which in turn would mean more time to train!

Thanks,
NUS MUAY THAI

Chalet on next wed, 23th to 24th

2009-09-15T22:09:00.002+08:00

ALWAYS TRAIN, TRAIN AND TRAIN? Fret not, we are holding a chalet on next wednesday to thursday for all the muay thai peeps to get to know each other. Interested in whoever? Wanna know the seniors/com/club better? We await you all there!

Let's meet 2pm at Pasir Ris interchange on wednesday, put our belongings and go for some activity. Maybe like wild wild wet or cycling?

Can't make it for the day? Please please do try to come for the night one ok? We will be having BBQ night over there + night activity as well =D

The location is at Down Town east, exact location to be confirm like 2-3 days before. Every com member and almost all seniors will be there.

If you wanna a break off studying and wanan have some good food? See you guys there!

PS: It;s heavily heavily subsidized by NUS MUAY THAI! Each pax just has to pay $8 per person for the night :) Can bring friends along as well~

Contact me at Zhi Wei 91907244 if you need any details. Hope to see you all there

Change in timing for Friday trainings

2009-09-10T12:21:00.003+08:00

Hi guys,

There will be a new timing for trainings on FRIDAY, starting THIS WEEK!

Beginners( Those with less than 10 lessons exp) will start their training at 630pm, and the training will end at 8-815pm, so pls be punctual.

Those with more than 10 lessons worth of experience will start their training at 8pm. Once again, pls be punctual. Training will be conducted by Zhi Wei. Beginners can still join us for this session, but we won't have time to guide you, so just try and keep up and ask questions after the training.

NOTE: Those who do not need to pay the $55 course fee, pls bring $5 this week for maintenance fee. We need to maintain and replace the equippment that you guys use, so I think its only fair that you guys contribute a little. THOSE WHO HAVE PAID $55 FOR THE COURSE FEE DON'T NEED TO PAY!

P.S. Refer to http://nusmuaythai.blogspot.com/2009/09/chalet.html for details on next Friday's chalet

referee course

2009-09-10T00:52:00.005+08:00

Hey guys, just another boring post to share the experience we got at the Referee Course last week.

Well, it was NOTHING BUT AWESOME!

only because it was sponsored and free =) (KIDDING KIDDING)

No, we met the very famous, Mr Stephen Fox, who came all the way from The Contender Asia and who kindly organised this referee course to help schools in organsing future friendly matches next time.
Mr Stephen Fox was really friendly and hilarious, not as intimidating as he seems.
Daniel couldnt control his drool, he told me finally found the man of his dreams.
Zhong was also gleefully excited and nervous, he couldnt stop prancing around and refused to change out of his jeans.
Rachel was cool and calm as usual.

We met muay thai practioners from all over the world (my world = singapore), various gyms, school etc. It was a real good sharing experience.

We not only learnt the basic procedures of referee-ing and practised a few drills, we also got to hear from the man himself, his real life experiences as a referee.

Mr stephen fox told us about how tensed it is for the referee himself, how to protect the weaker fighter from injury and embarrassment, how to deal with knock outs, how to count down in Thai, how fit you gotta be to keep up with the pace of the fighters, how the referee himself can get injured too. (and that was coincidentally one of the hardest roundhouse he ever got in life. yes, while referee-ing a match)

HOWEVER, MOST IMPORTANTLY, even though We were presented with a cute certificate with Mr Stephen Fox's signature on it (daniel almost licked his cert in gay and glee. But rachel, the rational one, stopped him), we are still far from being a qualified referee and one that can really handle a real match. Because We will need loads and loads and loads and loads, and i cant emphasise enough, of practice. Only practice makes perfect!

So guys, please let us practise as referees even when you do normal sparring in school okay? We would really appreciate your help =)

ANYWAY ON A LIGHTER NOTE,

EVERYBODY IS ENCOURAGED TO GO FOR THE CHALET NEXT WEEK.

It will be a good bonding session with the gloves, pads and not so importantly, the club. (haha kidding)

YOU SHOULD GO BECAUSE

1) it is organised by ZHIWEI, our captain planet.
2) You get bedtime story telling by Daniel, on how he found true love.
3) We could have a muay thai boxers pyjamas theme party or bottomless if you dont own a pair of boxers. (kidding!)
4) We could talk and share, create thai bonds, get high on redbull, be serial muay thai clubbers or even do your very favourite anaerobic exercises that garlic does before sleeping. (optional)

5) you can get my autograph (precious)

So if you are interested, refer to the post below for details okay.

Yours grudgingly,
MILEY CYRUS.

P.S Daniel, you are still my friend okay.

Chalet

2009-09-09T23:51:00.001+08:00

Hello peeps! We are having our own MUAY THAI chalet next week.

It will be on fri night to sun morning. If you can, do try to come on Sat morning or noon. We will be having some activities :D Roller blading, cycling etc

On sat night, there will be BBQ, team bonding and etc (whatever you wannna do!)

It's open to all in NUS MUAY THAI, so if you are interested in this, please let me know ok?
It will be around $10-$15 per person.

If you are interested, do give any of the muay thai com member a call.
Alternatively, can contact me at 91907244 Zhi Wei.

If you are confirm going, please do bring the money on any of the 3 trainings or the day itself!

Zhi Wei

2009-08-27T08:21:00.002+08:00

hey guys! As requested, here is this year's Muay Thai singlet design.

Click on the image to view the enlarged version.

If you're interested in purchasing it, do leave your name with the Ocommers when you come for training.

CMAD 2009

2009-08-21T23:17:00.004+08:00

CMAD 2009 has come to an official closure and muay thai's performance was awesome,as it turned out just the way we wanted it to be.

Reasons for our success:

1) 0 rehearsals and we thought of the routine 10 minutes before the performance! .

2) Enduring the cold at the backstage of UCC. Judo had their gis, caporeira came in long pants and shirt, and there we were, clad in singlet and airy oversized muay thai boxers. We were freezing from head to groin. However, that did not put us down. Daniel wrapped himself under the curtains, garlic started his favourite hobby, anaerobic exercises, to keep his body warm while the love birds, Shufen and Rachel cuddled with each other.

Team unity was there.

2)Finding out that other martial art groups came in troops of 10-20 people and we had a total strength of 4 performers! (Captain Zhiwei abandoned us for chemistry but dont worry, we still love you)

It was at the point in time that Daniel said the smartest line he had ever said in his life

"dont worry, we have rachel"

And at the fateful moment, Our team morale shot sky high. Good Job Daniel.

3) Shufen and Rachel the couple who cant differentiate btw left and right had their gloves mixed up. Shufen took 2 left gloves and Rachel took 2 right gloves and they were both already at the other ends of the stage. AND they only realise that when the performance had already started. The best situation one could ever be placed in!

At that point in time,

Rachel gave shufen the eye contact.
SHufen mouthed a silent "OMGGGG" WITH HER USUAL EXAGGERATING HAND MOVEMENTS.

But they had telepathy. They understood each other very well. THey knew what each party was trying to say.

AND SIMULTANEOUSLY, they threw the gloves across the stage. Unfortunately, one glove bounced onto garlic's leg, who was performing the 'padwork routine' at that point in time.

Flying and bouncing gloves - honestly, who would have thought of that?

4) Rachel and Shufen was supposed to do technical sparring. But Rachel accidentally gave Shufen a real punch! Not a fruit punch, but a jab on the nose. For the true care and concern she had for her life partner, Rachel's instaneous reaction was to apologise but she didnt expect the mike to be just above her and there you go, the audience roared in laughter.

5) AS written in the script, Shufen was supposed to 'kill' the bad guy with her excellent muay thai skills. But she forgot her moves during the performance! However, the bad guy fell to the ground automatically, sending the audience in fits of laughter again. SO guys and girls, think twice before you wanna spar with Shufen again, not only does she have her deadly muay thai skills, she has the eye power to kill. The eye of the tigress.

Alright, thats all for the recap as much as i could remember.
This post is actually dedicated to the juniors to follow our footsteps in perfecting the best CMAD routine.

WE would also like to thank the seniors and juniors, Zijun, ivan, Sunny and Leon for coming down to watch our performance we only appeared in the last scene. We hope that you would be proud of us!

Final Chance to sign up

2009-08-19T10:37:00.002+08:00

Hey!

To those who have yet to sign up, pls do so ASAP. We have received an overwhelming response this semester, and there are only a few slots left.

You can sign up with us through email, at nusmt_orientation09@yahoo.com.sg, or nusmuaythai@yahoo.com.

Training starts next week, so hurry up and sign up!

Sign up(2)

2009-08-19T07:02:00.000+08:00

Hey, sorry for the confusion.

For those who had missed the sign up and still want to join us, please sms any of us instead. Due to our schedules, we are unable to set up a booth on wednesday. So sorry for the confusion caused.

Zhi Wei 91907244
Garrick 96343710
ZiJun 96554304
Daniel 91796922

Welcome Tea 18th August 2009

2009-08-13T16:28:00.005+08:00

To all those who are interested in Muay Thai!

Nus Muay Thai will be having a welcome tea next Tuesday, 18th of August, 7pm at the SRC.
Our professional coach, Bruce, will be coming down to conduct a short introductory course, showcasing the various aspects of Muay Thai. The entire introduction will last about 45 mins.

For those who are interested but not sure whether or not to join, this will be the perfect opportunity to come down and see for yourself how awesome Muay Thai is! Those are intending to sign up already can also come down to get a brief idea of how training will be like before it offcially starts on the 3rd week of school.

FOR THOSE WHO ARE GOING FOR THE ORIENTATION CAMP: you do not need to come down for this welcome event, as the things that Bruce will go through will be similar to what we will show you guys this weekend!

Attire: Excercise clothes (shoes not required)

Hope to see you there!

Muay Thai Orientation 2009

2009-08-11T23:35:00.003+08:00

Hey there people!!! Here's the long awaited update for the orientation program!!!

First up.. Thanks to all those people who have already replied to the committee members indicating your attendance for the orientation program! we will contact you shortly to confirm your place in the program. It is based on a first come first serve basis so those whom have already replied will definitely be in. For those whom have YET TO REPLY or confirm, please do SO IMMEDIATELY to guarantee your space.. spaces are running out.. rmb only 40 slots available..

A gentle reminder.. the objective of this orientation is for you guys to get to know the rest of the club so that you all wont feel lonely going for training alone. It helps that you all encourage each other during training to reach optimum performance =D

Here is the packing list!

Please bring(updated):
1. Change of clothes for a 2 day 2 night camp

2. YOur own toileteries!!!! underwear toothbrush toothpaste etc.. and bathing stuffs

3. A set of exercise attire! Including Shoes! Singlet.. army shorts.. boxing shorts..fbts.. etc.. and

4. Minimum $20 own cash for your own meals!

5. Camp fees of $15 and course fees of $55 for registration! NOTE: those who don't pay at registration will be
kindly asked to go withdraw money..

6. Sleeping bag

7. IDENTIFICATION. Please bring this for our administrative purposes

8. Try to abstain from bringing too much valuables.. WE WILL NOT BE RESPONSIBLE FOR ANY LOSS BUT REST ASSURED WE WILL APPLY OUR SKILLS ON ANYONE CAUGHT STEALING

9. An open heart and a big smile!!!! =) Muay Thai is not as violent as many ppl make it out to be.. we are a club of super super friendly ppl...

Also due to some logistics problem. you guys wont be gettin the orientation t shirt on the last day of the program.. we sincerely apologise for this inconvenience. the t shirt shop guy alr kena a few hooks and crosses and a few kicks here and there alr.. KIDDIN.. but we will make sure you all get it on the first training session ok? =)

pls post any questions queries or doubts on this blog and we will try our best to answer them. if not. pls contact either myself Daniel at 91796922, Zhi Wei at 91907244 or Garrick at 96343710.

See you guys at orientation this friday!
cheers
Daniel
MT Orientation 09 PD

2009-08-05T23:07:00.001+08:00

Training info

Training lessons will be held on Monday/Tuesday and Friday night at the SRC MPSH 1 or 2, at about 6.30 p.m.

Lessons will be conducted by Bruce, a professional coach from Fight G on Mondays and Tuesdays, and by us, the seniors, on Friday. Interested fighters are encouraged to turn up for Friday's trainings. Lessons are catered to beginners.

Fees: $55 (about 10 sessions)

Registration for trainings will be open after the camp as priority for training spaces will go to those attending the camp.

NUS Muay Thai Orientation Programme 2009

2009-08-05T16:43:00.001+08:00

FOR THE FIRST TIME, we are conducting an orientation workshop on the weekend of the first week of school when O week and rag is over!
You will be introduced to the basics of Muay Thai and also get to know your fellow club mates before the official training starts.

Details are as follows:
Start Time: 1830hrs at SRC MPSH II on 14th Aug 2009.
End Time: before 1400hrs at SRC MPSH II on 16th Aug 2009.

As joining this camp will automatically guarantee you a space in our training, the fees are set at $70, which includes the $55 training and $15 camp fees.

There will be prizes available and a specially made NUS muay thai tee will be given to all participants :). Meals are self provided as the team leaders will faciliate you around NUS and introduce you to the wonderful canteen food all over campus.

Please note that we are looking for people who are keen to contribute to our club and henceforth, there are limited slots of 40. We urge each and every one of you to sign up with us ASAP. The deadline for sign up is 11th August Midnight. No more applications will be accepted after that.If you are unable to make it for the workshop, don't worry,you can still sign up for the training sessions!

Please e-mail us at nusmt_orientation09@yahoo.com in the following format if you are keen to attend the orientation program:

Name as in NRIC:
Contact Number:
Matric Number:
Gender:
Faculty/School:
Coming for Camp: Y/N

Please bring the camp fees on the registration date itself which is 14th August. We will collect the camp fees at the start of the camp. Participants who DO NOT bring their fees will be turned down and asked to draw money before we allow for registration.

We will contact via mobile phone successful camp applicants at least 24 hrs before the camp commences. So please standby your mobile.

For further queries, you can contact Zhi Wei (91907244), Daniel (91796922), Garrick (96343710). Hope to hear from you soon :)

Matric Fair and ...

2009-07-25T01:36:00.002+08:00

Hey everyone, it has been sometime since this blog has been updated. Anyway Muay Thai will be present and performing in all the days of matric fair, lasting from next monday to wednesday (for those who missed friday)

Meanwhile, we are organizing a muay thai workshop/orientation for people who are interested in the basic of muay thai and want to get to know your future mates or more friends.

It's tentatively held at 14th Aug to 16th Aug, the first week of school. Reporting time at 1830/630pm on 14th Aug evening. All news on the camp will be updated regularly over here and emailed to those who has shown interest in the orientation. To those not-freshie and want to take part in the orientation, please contact me, Zhi Wei, at 91907244 or Garrick at 96343710

PS: As there are limited number of slots, priority will be given to those who attend the camp. Sorry about that~

Zhi Wei

This Week training

2009-07-15T18:18:00.001+08:00

No training this week. Enjoy the hols :) Be sure to come to our booth at the coming matri fair to sign up!

Date : 24th to 28th

Congrats

2009-07-10T00:00:00.002+08:00

Congratulations to all the people who have just graduated and throw hat! Now you can look forward to 8-6 routine and eating the same food for lunch every week.... haha just kidding! CONGRATS!!!!!!!!

Regards,
NUS Muay Thai

New Training

2009-07-07T23:42:00.002+08:00

Hello everyone,

Starting this week, training will be held on every friday. Everyone is invited to join and this friday will be dedicated to newbies especially. Feel free to bring your friends along! If the attendance is good, maybe we will extend the training to twice a week.

Oops, forgot to add,
Time : 630pm
Venue: MPSH 1 or 2

See ya guys/girls around!

Zhi Wei

Farewell

2009-07-01T17:37:00.004+08:00

Dearest Team,

Will be gone for 2 months' until Sept 4th from tomorrow onwards. Win, lose or draw, I am sure those who have trained hard realize how enlightening the process was. While there are times I wish I could go back to those whacky days of training like there's no tomorrow and getting into that ring to feel that adrenaline rush, this year, saw me in a rather different position. That of 69. Just kiddin. Its been a pleasure working with you guys and girls. What I am most pleased of, is seeing sincere dedication from many of you who will be forming the new committee. With so many events coming up, I am both confident and excited that something great will come out of this. I will return to help out whenever I can. Now that Alumni fights will be coming up ... Good luck people.

Mel.

Inter Varsity Muay Thai Competition

2009-06-29T11:04:00.011+08:00

Here are the updates (credits to Melvin for the summarizing the results)

Females
40-45kg - NUS 2nd (by to finals) Shufen
45-50kg - NUS 2nd (by to finals) Rachel
53-59kg - NUS 1st Yimin
Males
53-55kg - NUS 2nd (by to finals) Salihi
55-58kg - Nil
58-62kg - Nil
62-65kg - NUS 1st and 2nd Fazli and Daniel
65-70kg - NUS 2nd Zhi Wei
70-75kg - NUS 1st Yuse

Gold - 2 points
Silver - 1 point

I am really proud of our guys when we won the overall inter-varsity champion. Though people may think that we sent in 10 fighters whereas other tertiary schools sent in 6-8 fighters, I must first debunk this before anything else.

1) We are able to send in 10 fighters because we were able to minimize the number of injuries prior to competition. Other schools initially intended to send 10+ fighters as well but injuries had them pulled out. Injuries aside, credits must also go to the people who are willing to fight in a tournament. Seriously, not everyone has the guts to participate in a tournament, not least training for only 10 months.

2) We trained by ourselves without any professional coach guidance. Special credits go to Sunny, melvin and zhong for our training. We would really like to thank Sunny for his dedication. He came almost every training to help us in the first sem and never even complained at all. THANKS SUNNY! Next, melvin and zhong supported us, guided us and provided us with tips along the 10 months journey. Without them, I doubt we could achieved the inter-varsity champion. Thanks a lot guys!

3) NUS scored a total of 11 points with SP scoring 10 points. It is a very close and exciting competition. Which means that if either of the medal winners had lost, we wouldn't have won the championship. Therefore, we are very happy that we won even when there are only 30-40 participants. Good job guys :D

We would also like to thank everyone who came to support us and especially our corner man. Hope your guys' throats are ok from all the shouting!

Next on the agenda:

-> NUS and NTU will be co-organizing the next inter-varsity tournament. It will be held in NUS due to the inaccessibility of NTU. Events to look out for: Martial arts performance, charitable attributes, Miss Muay Thai, Novice competition and Open amateur competition.

-> Marticulation fair, Combined Martial arts display, recruitment period and selection of next novice fighters.

As such, there will be a meeting for the new committee next week. Here are the finalized committee so far:

President -> Zi Jun
Vice President -> Garrick
Captain -> Zhi Wei
Vice Captain -> Daniel
Secretary -> Rachel
Publicity and Marketing -> Shufen

The roles doesn't matter much. We are a team, so all of us will help each other for every role. Be it training, organizing or publicity wise. On the next meeting, we will select and confirm more people into our team.

Last but not least, KUDOS TO NUS MUAY THAI!

Zhi Wei

AMAS

2009-06-21T14:12:00.001+08:00

NUS MUAYTHAI is a member of AMAS.

Sunday Training

2009-06-20T00:51:00.002+08:00

Hey guys!! There will be a sunday training this week, 10 am at NUS. We will be doing padwork and sharpening up of techniques. This will be the last hard workout b4 the tournament, so hope to see some ppl! Seniors are welcome as well, can get some of your exp about actual fights. Pls let me know if you are coming, msg me at 96343710. This is it woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

With love,
Garlic

IVP 27th JUNE 2009

2009-06-19T01:53:00.003+08:00

NUS Fight Team- Fighters....Here's the event u guys hv been training and waiting for....

Zhong

Sparring Vids

2009-05-26T15:25:00.003+08:00

Guys, if you don't wana display your skills...I would recommend you copy down the links then ask Zhiwei to remove this post...

Contact me/sms me for the vid thanks :) Will give you guys the link

Zhi Wei

Technique? Conditioning? Watch this!

2009-05-25T12:17:00.006+08:00

Pure technique and reflexes.

http://www.youtube.com/watch?v=VeCMaNEMe5g

Quite an old vid, but it's one of the good fighting vids out there :) Very enriching indeed!

Update

2009-05-25T12:03:00.002+08:00

Hello peeps, we have around 1 more month to our competition. In lieu to this, I intend to up our intensity. Got this from a muay thai training camp website:

In Muay Thai most fights are decided EITHER in round 1 by KO (Elbow and Knee) or in the 5th round as a results of conditioning.

Conditioning will win over technique in 95% of all cases

Yes, we will focus on heavy padwork, body conditioning and anaerobic sprinting. Here's what we can do on a training day

1) Skipping for 15 minutes
2) free weight exercises, push up/abs e.t.c.
3) Padwork, 5 X 3mins
4) Technique with padwork 5 X 3mins
5) Full gear sparring 3 X 2mins
6) Anaerobic sprinting, 5 X 100/200m sprint at track OR 10 rounds jogging

Training will start at 630am and end at 930pm. Things to have:

1) Hand Wrap
2) Groin Guard (MUST)
3) Gloves
4) Running shoes (can put in cage) (MUST)
5) Mouth Guard (MUST)
6) Contact lens
7) Skipping rope (MUST)

Guys, please turn up as many training as possible. We only have 1 more month, to be frank, only 2 weeks of intense training before the competition. Let's rock N roll!

Zhi Wei

Sunday Morning Power Runs

2009-05-23T10:51:00.002+08:00

Hey guys! Im tinkng of having a grp power run session tml morning, at nus track. Think running together will give us more motivation, as compared to just running on ur own. We have it at 10am, meet at nus track. So pls let me know if you coming down tml. THANKS!

Regards,
Garlic

Pacman & Muay Thai?

2009-05-14T14:09:00.003+08:00

Ok, we know Pacman is smwat the greatest pound for pound boxing king now...having world title belts for 6 diff weight categories-flyweight, junior featherweight, featherweight, junior lightweight, lightweight and junior welterweight. ...There's is sm rumour that he also learnt Muay Thai at some point of his career..and his stance is mostly improved into a muaythai-western boxing kinda stance...I am not sure how true is this...but at the same time, there's no surprise since Philippines have been the next stronger rival on rings in the Olympic etc...

Training finalized

2009-05-12T23:55:00.002+08:00

Hello mates!

Hm.. since only 3-4 can make it for day training, let's make it an all night training from now on. I really hope to see more people coming for the training. I understand that work is hectic, special sem is busy and we all need a life. So I aren't asking much, but just make it for at least 2 trainings a week can?

I will be conducting training everyday from monday to friday. Meet at mpsh at 630pm. Guys, try to make it on tues/thurs. Mon/wed/friday optional. However, at least make it 3 times a week can? Thanks!

Training wise: We will do

Skipping
Interactive padwork
Anaerobic padwork
Depends, sometimes training on clinch, sometimes on technique
Spar for 1hr
Ends at 930 to 10pm.

For cardio wise, please do it alone in the morning for at least 3 times a week. If you wanna run with me, do drop me a sms before the day or 2 days earlier.

Now to 23th May :
5km jog
8 X 100m sprint (Or burst it out for 30s + 45s jog for 8 times)
Push up and pull up superset X2 for 2 sets
Abs workout X 8 sets of variations

23th May: Check blog

NUS Muay Thai

CHANGE OF VENUE (WEEK 4)

Training venue for week of 3 Oct

2011/2012 Semester 1 Training Schedule

FAQ

Welcome Tea

Holiday Training Schedule

FIGHT TRYOUTS BITCHES

NUS MUAY THAI SELF DEFENCE COURSE

SCHEDULE FOR SEM 2 (UPDATED)

Support us!

Packing List for Training Camp

TRAINING CAMP

Certification Collection

Equipment latest update with prices

Fight Trial Results

Message from Chairperson

Equipment

Last training

Trainings and fight team selection

fight team training for week 8 CANCELLED

Training CONTINUES during e learning week

Purchase of Handwraps

training

There is only Fight training(Friday class) this week

handwraps tying and stuff

No Training on Hari Raya

equipment

good news

IMPORTANT NOTICE

Advanced Muay Thai Classes

Welcome Tea Attire

NUS intervarsity muay thai match

Venue of Welcome Tea and Training Sessions

NUS Muay Thai Club Welcome Tea

Matriculation Fair 2010

Holiday Training Commences

last training sessions!

fightworks asia competition

Good Friday Training!

Friendly Tournament on 7th Feb

Registration and Payment

Confirmed Training Schedule for Recreation Members

Additional training

Update for those interested in signing up for lessons

Price Hike in Training Fees

Update for Recreational Training

Updates and MORE (Recrea)

Training on coming monday

Thailand Training

Training from 15th to 24th Dec

TRAINING COMMENCES

For Fight Team Members

NO training

IVP FIGHT TEAM PHOTOSHOOT!!!!!!

Thailand trip

Thailand trip

Fight team

Training for Friday 2/10/2009

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Training as usual

Chalat on coming Wednesday

A Change of Reporting Time

Training Schedule for Recess Week.

CHANGE IN FRIDAY TRAINING DAYS FOR BEGINNERS

Chalet on next wed, 23th to 24th

Change in timing for Friday trainings

referee course

Chalet

CMAD 2009

Final Chance to sign up

Sign up(2)

Welcome Tea 18th August 2009

Muay Thai Orientation 2009

NUS Muay Thai Orientation Programme 2009

Matric Fair and ...

This Week training

Congrats

New Training

Farewell